More and more these days, I am moving away from processed foods. That means I am doing more from-scratch cooking. Since creating my Flax Waffle recipe, I have wanted to top it with some wholesome goodness, so I came up with this sugar-free strawberry sauce. I hope you like it.
I use monk fruit sweetener because it has zero carbs and zero calories.
Sugar-Free Strawberry Sauce
- 1 cup sliced strawberries
- 1 tbsp monk fruit sweetner
- 1/4 cup water
Place all ingredients into a sauce pan. Simmer for 5 minutes. Using an immersion blender puree strawberries to a smooth consistency.
Here is the immersion blender that I use.
Here is the monk fruit sweetener I use.
Della offers weekly zoom yoga classes, workshops, intuitive readings, and wellness coaching. You can find out more about her services here
I am not a bowl of oatmeal kinda gal. Yet, I love these nutty, chewy little grains. I make this recipe at least once a week and it goes with everything. My favorite way to eat them is topped with an over-easy egg and a side of bacon.
- 1 cup Quick or Old Fashioned Oats
- 1 cup Milk
- 2 Eggs
- 3 tbsp Parmesan Cheese
- 1 tbsp Chives
- Salt & Pepper to taste
Heat oven to 350° F.
Combine all of the ingredients together in a bowl.
Heat up a non-stick oven-proof pan and place the ingredients in the heated pan.
Cook a few minutes until the edges become cooked.
Place the entire oven-proof pan into the oven and cook until done. About 15-20 minutes.
Here is the pan I use that can go from stove top to oven.