Gentle Yoga & Guided Meditation
Friday's
9:00 a.m.
End your week back in your body. This is a gentle, intuitive class where we move slowly, breathe, and let go of what the week left behind. You don't need to be flexible or experienced. Just show up as you are.
How to join
All classes are on Zoom, Central Time.
Must RSVP here to receive the Zoom link
Prices:
Single Class - $15
5-Class Pass: $75
10-Class Pass: $130
Venmo, Zelle, or Paypal payment options. Contact me here for your preferred method of payment.